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Nutrition Protocol delivers science-backed nutrition systems designed to fuel performance, resilience, and longevity.
Through structured, evidence-based protocols, we provide the clarity and precision needed to optimize energy, recovery, and metabolic health—so you can fuel like the elite and perform without compromise.
Our approach treats nutrition as a performance system, not a set of rules. We apply proven science, structured frameworks, and real-world execution to optimize energy, recovery, and metabolic efficiency—allowing you to fuel with precision and perform without compromise.
Our team of certified experts are passionate about helping you perform your best. With years of experience in health, fitness, and nutrition we are pioneering elite nutrition and performance. Let’s get started!

Fuel the system. Train the engine.
Nutrition Protocol and Elite Performance Protocol together form a complete performance ecosystem—designed for strength, resilience, and longevity.
Join the Elite Performance Protocol Fitness Community now and gain instant access to fitness, nutrition, coaching and community resources to keep your progress rolling.
Nutrition Protocol has partnered with Swiss nutrition company Zinzino to provide world-class nutrition supplementation designed to inspire.
Nutrition Protocol and Zinzino are pioneers of personalized test-based nutrition. We give you the directions to a healthier way of living.
Nutrition Protocol combines powers to provide the Balance Concept and the Zinzino Health Protocol. Within 120 days the Omega 6:3 balance is restored.
Book your FREE consultation now to learn more!
Working together to balance your body from within.
All products in the Health Protocol are designed to gently balance, restore and support your cells, gut and immune system.
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Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a holistic plan to achieve optimal health.
Our functional nutrition and fitness approach focuses on identifying the root cause of nutrient and training deficiencies and treating them with personalized, science-based interventions. We use advanced lab testing to get to the root of the problem.
Our nutrition and fitness health coaches are skilled at creating movement and exercise plans to fit any lifestyle and activity level. Utilizing techniques like progressive overload, we can build the right fitness program for any athlete. We believe there is an athlete inside us all, ready to be revealed, ready to be optimized.
Our coaches will help you identify behavioral resistances. Behavior change is based on analyzed psychology. We'll help you overcome resistance to change so you’ll make sustainable nutrition and lifestyle changes that will last.
Our coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
We are laser focused on supporting you every step of the way. We'll help you stay motivated and on track to achieve your health and fitness goals. Accountability drives results and support from a community will ensure the results last.
Schedule your free consultation to learn how we can help you achieve optimal health and human performance. We'll discuss your goals and develop a solid plan to help you achieve them.
We love our clients and customers, so contact us anytime.
Today | By Appointment |

Jay Saunders is a Precision Nutrition certified Nutrition and Performance Coach with over 10 years of experience helping clients revitalize their lives through highly effective, individualized nutrition and movement plans. Jay shares passions for nutrition and fitness coaching, for happiness, health, and high-performance.
Nutrition Protocol Mastering the Art of Nutrition
thenutritionprotocol@gmail.com
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